Meditation quiets the conditioned, everyday mind so that a deeper awareness can come through. I recommend these two guided meditations, in this order, before exploring The Spiritual Nature of Astrology. They offer two different kinds of expanded experience: the first is a clairvoyant-type journey into the astral world; the second, an out-of-body visualization, an experience of ourselves as more than the physical body. Both use meditative stillness to loosen our attachment to everyday, conditioned awareness.
These meditations are not mine. They are shared here, as published on YouTube by their creators, with gratitude.
1. Journey to the Astral World
“Astral Travel Guided Meditation: Gateway to the Astral World”, by New Horizon – Meditation & Sleep Stories.
2. Out-of-Body Visualization
“Out Of Body Spoken Visualization Meditation Experience”, by Jason Stephenson. Best with headphones, in a quiet place where you can lie down undisturbed.
Continue the Journey
For two simple meditations of my own, see Articles & Meditations. And if this exploration of consciousness speaks to you, the Mandalam Series carries it into a metaphysical science-fiction adventure, while the Clarity Series captures it in insight poetry.
